Events

21 June 2026

Yoga Day

event

Venue: Medicaps University

The Yog & Spiritual Club of Medicaps University, in collaboration with the NSS Cell, successfully organized the International Day of Yog 2026 Celebration on 21 June 2026 on the theme “Yog for Healthy Ageing” at the lawn in front of Q Block, Medicaps University.

The programme was conducted by Prof. Puja Singh, Medicaps University, following the Common Yog Protocol prescribed by the Ministry of AYUSH, which included prayer, loosening practices, standing, sitting, prone and supine postures, pranayama, meditation, and Shanti Path. Around 50 participants, including faculty members, staff members, and students, enthusiastically participated in the celebration and performed various yogic practices in the sequence recommended by the Ministry of AYUSH. The session emphasized the significance of yog in promoting physical fitness, mental well-being, and healthy ageing. Participants actively engaged in the practices and highly appreciated the informative and rejuvenating experience. The celebration served as a platform to create awareness about the holistic benefits of yog and encouraged participants to incorporate yogic practices into their daily lives for overall wellness and healthy ageing.

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